India is known as the land of ancient sciences of healing that have been passed down over the centuries. Strengthening the country’s position as a global hub of spiritual and wellness tourism, Taj Wellness Retreats are curated itineraries that include relaxation therapies, wellness cuisine, yoga and meditation. Delivered by professional practioners trained and guided by the Jiva philosophy deep-rooted in the Indian traditions of Ayurveda and holistic wellbeing, these retreats are designed to help you find the perfect balance.
You can now embark on a journey of rejuvenation in Kerala with its breath-taking coastlines and meandering backwaters, which offers the most idyllic settings for the rejuvenation of body, mind and soul. The time-honoured techniques take you through meaningful rituals and ceremonies at Taj Bekal, where guests can practice the sacred fire ritual of ‘homam’, for a cleansing and purifying experience or attain a sense of well-being through the signature Jiva treatments at Taj Malabar, Cochin. At the Taj Green Cove in Kovalam, reconnect with nature with a mindful painting session amidst lush greenery surrounding the resort or experience a conscious cooking demonstration at each of these locations.